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why to workout

  • About Me
  • Why I Exercise

    Posted on August 11, 2017August 11, 2017

    Hey guys!  Happy Friday! Hope you all are having a great week!  We had a lot of inside time this week, as it was rainy for most of it. Boo!  I live for summery, hot days, so the sign that fall is coming is a bit sad to me.  Although, I do love a good […]

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    I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a new training program.
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