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thanksgiving

  • Nutrition
  • How to Navigate Thanksgiving

    Posted on November 18, 2018October 31, 2018

    Hi friends!   Happy Monday!  Hope you had a great weekend!  We had a busy weekend helping family move which is always tiring but fun to have the time with family. Today I wanted to talk about Thanksgiving.  That’s right, it’s this Thursday!  Did that sneak up on anyone else?  Also, it seems very early […]

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    I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a new training program.
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