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  • Nutrition
  • Snacking while stuck at home

    Posted on May 3, 2020May 3, 2020

    Hello again! Another week has gone by, another week of staying at home, wearing masks to go grocery shopping, and another week of living in this tricky time. I know being at home gives all of us access to our kitchen more often and therefore, our snacks more often. Are you finding yourself mindlessly snacking […]

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    I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a new training program.
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