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  • A reboot and a new addition…

    Posted on June 16, 2016June 16, 2016

    It’s been a year since my last blog post. Yikes!  It’s been an insanely busy year mainly due to our new addition.  I had a baby! Sweet, little Madeleine Aubrey arrived March 2nd and we could not be more blessed.  She’s adorable and healthy, and really, what else do you need from a babe? My pregnancy […]

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    I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a new training program.
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