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  • Staying active while injured

    Posted on September 24, 2019September 23, 2019

    Happy Wednesday! Hope you all are having a great week! This week has been a good week with some activity plus some rest…feels good to strike a balance between those two, as I struggle with filling my schedule a little too much. Thank goodness for sciatica, I guess, that forces me to rest more?? #silverlining […]

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    I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a new training program.
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