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  • Friday Faves 1/11/2019

    Posted on January 10, 2019January 10, 2019

    First post of the year!  Hello! Hope your year is starting off well and you’re getting back into the swing of things.  I know it took me until this week to feel back into our normal routine, and I’ve missed it!  I definitely thrive off of productivity and normalcy in my schedule. Well, I thought […]

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    I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a new training program.
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