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fat loss plateau

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  • Fat Loss Plateau…here’s what to do!

    Posted on January 29, 2018

    Hello hello again! Hope you all had a great weekend!  We had a slower weekend over here, but I’m totally ok with that.  Lots of relaxing, with a coffee date, dinner date, and a nice short run thrown in there.  Sometimes it’s nice to slow down the pace and not be running errands and going […]

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    I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a new training program.
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