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  • Maintaining healthy habits while on vacation

    Posted on July 8, 2018July 9, 2018

    Hi friends!   Now that you’ve read all about our amazing and jam-packed trip to California, I bet you’re wondering, ‘Did she workout on vacation?’ or ‘How do you eat well, while eating out so much on vacation?’.  Well, I’m going to be answer those very questions in today’s post.   As you know, since […]

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    I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a new training program.
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