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6 tips for staying healthy this holiday season

  • Nutrition
  • 6 Tips for Staying Healthy This Holiday Season

    Posted on November 17, 2017November 16, 2017

    Hi friends!   Hope you all are having a great week! We’ve had a few chilly days this week which makes going out for walks a little difficult with the little one.  We don’t have one of those nifty weather covers for the stroller so I don’t venture out for a walk with her unless […]

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    I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a new training program.
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