My Kickin’ it with the Coconut Bootcamp Level 1 is now open!
The purpose of this 5-week boot camp is to kick start you into a consistent schedule of working out and living a healthy life. Most everyone knows they need to workout and eat healthy consistently but turning this knowledge into action is difficult. To achieve a healthy lifestyle takes consistency and accountability. I want to help you achieve the health goals you desire by being your accountability and resource!
The price of this boot camp is $6/week. Therefore, total cost is $30.
This price includes:
-5 weeks of workouts
-Access to videos that show you each of the workouts
-A nutritional guide that will give you examples of pre-workout and post- workout meals
-Access to me via emails for questions, concerns, and encouragement!
Some of the movements will be repeated in the workouts but each workout itself will be different to keep your muscles guessing and to keep you from getting bored! A few of the movements require dumbbells and kettlebells, so it would be helpful if you had those pieces of equipment. The workouts are designed so you will be able to do them within your own home or right outside (a few of the workouts include sprints). You will get out of this bootcamp what you put into it, so expect to work hard, be sore, and see awesome results!
This boot camp will begin Monday, August 1st and go through Saturday, September 3rd.
Payment is required by Wednesday, July 27th .
If you’d like to take control of your health and join others on this amazing journey, please click on the ‘Buy Now’ button below to pay and sign up.
I’m excited to help you become a healthier you!
THE REGISTRATION FOR THIS BOOTCAMP IS NOW CLOSED.
If you’d like to get on the waitlist for my next bootcamp, let me know by emailing me at firstname.lastname@example.org
Hope to work with you soon!