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Author: cocoadmin

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  • Why wanting fat loss isn’t a bad thing 😱

    Posted on November 13, 2018

    Hey everyone! Happy Wednesday!   Hope you all are having a great week and ready for the Thanksgiving break next week! Wanted to just pop in today about something I’ve been feeling passionate about lately…wanting fat loss isn’t a bad thing.  There’s a ton of buzz around intuitive eating, and listening to your body, and shooting […]

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    I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a new training program.
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